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Anxiety and you

Anxiety has become a common mental health problem in today’s fast-paced world. Contrary to popular belief, It is not limited to any particular age group and can affect anyone from a young student to a senior citizen. I’ve seen many thinking that anxiety only affects today’s younger generation. Step into my shoes and see—anxiety affects seniors just as much. It’s […]

The womanhood paradox

What does it truly mean to be a woman? Even after six decades of existence, I often find myself wondering what the essence of womanhood truly is. It always makes me smile when I see senior women dance like no one’s watching, at some of the events I conduct. They bust moves, throw their heads back and laugh and just […]

Just one moment

One moment can change the day. One day can change your life. One life can change the world.         There’s a story about a mountaineer I love. Let’s call him Hans; Hans had just climbed the Kilimanjaro and he, with his team, was headed back when they found themselves caught in a violent storm. When the storm finally stopped raging, the […]

A fine balance

Should parents be friends with their children? A balance has to be struck. Raman entered the ashram with his shirt torn and a cut across his cheek which was bleeding. “A few boys standing outside were speaking ill of you, Guruji, and so I got into a fight with them,’’ he explained. You should ignore what others say about me, […]